In this episode, Kate & Rick share their wealth of holiday snacking experience, including what not to do along with some ideas about what actually to do. We include some great statistics on holiday eating and funny tips from what people with a PhD think we should be doing differently. Oh, there might also be a Dance-Off!
Tips and Techniques we are trying this week.
NY Times Article Kate Mentioned
Article on Tips of what we should be doing differently.
Oh, here’s the instructional dance video that might be helpful?!?